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Services

Coaching Programs

Every plan is built specifically for you. No templates, no cookie-cutter approaches. Just real, intentional coaching designed for lasting transformation.

1:1 Online Coaching

My Signature Service

Fully individualized coaching tailored to your goals, lifestyle, and experience level. This is the most personalized, high-touch coaching experience I offer.

What's Included:

  • Customized workout programming (home or gym-based)
  • Personalized nutrition guidance and macro targets
  • Structured weekly check-ins
  • Progress tracking (photos, measurements, weight)
  • Accountability and ongoing support
  • Direct communication with Coach Bree
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Couples Coaching

Transform Together

Build healthy habits as a team while still receiving fully individualized programming and support. Perfect for partners who want to prioritize health together.

What's Included:

  • Individual workout programming for both partners
  • Personalized nutrition for each person
  • Shared accountability structure
  • Weekly check-ins
  • Couple-focused goal setting
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Seasonal Challenges

Build Momentum

Structured transformation challenges throughout the year designed to build momentum with community accountability and clear timelines.

What's Included:

  • Focused 4-8 week programming
  • Community accountability group
  • Structured nutrition guidance
  • Progress tracking
  • Clear goals and milestones
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Training

Not Sure Which Program Is Right For You?

Apply and we'll find the perfect fit based on your goals and lifestyle.

Let's Talk