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Services
Coaching Programs
Every plan is built specifically for you. No templates, no cookie-cutter approaches. Just real, intentional coaching designed for lasting transformation.
1:1 Online Coaching
My Signature Service
Fully individualized coaching tailored to your goals, lifestyle, and experience level. This is the most personalized, high-touch coaching experience I offer.
What's Included:
- Customized workout programming (home or gym-based)
- Personalized nutrition guidance and macro targets
- Structured weekly check-ins
- Progress tracking (photos, measurements, weight)
- Accountability and ongoing support
- Direct communication with Coach Bree
Couples Coaching
Transform Together
Build healthy habits as a team while still receiving fully individualized programming and support. Perfect for partners who want to prioritize health together.
What's Included:
- Individual workout programming for both partners
- Personalized nutrition for each person
- Shared accountability structure
- Weekly check-ins
- Couple-focused goal setting
Seasonal Challenges
Build Momentum
Structured transformation challenges throughout the year designed to build momentum with community accountability and clear timelines.
What's Included:
- Focused 4-8 week programming
- Community accountability group
- Structured nutrition guidance
- Progress tracking
- Clear goals and milestones